Cascão Jiu Jitsu
Team Exodus
About Jiu-Jitsu
Brazilian Jiu Jitsu (BJJ) is a grappling martial art and self-defense system that focuses on ground fighting. This is done by using leverage and proper technique to apply chokeholds and joint locks to stop an attacker. It is not about the size of your muscles or how much strength you have. It is about how skilled you are at using them. Of course, you will get stronger, but understanding the concepts of leverage and technique will elevate your confidence and strength to new heights.
WHAT TYPE OF MARTIAL ART IS bRAZILIAN JIU-JITSU?
Brazilian Jiu Jitsu (BJJ) is a grappling martial art and self-defense system that focuses on ground fighting. This is done by using leverage and proper technique to apply chokeholds and joint locks to stop an attacker. It’s not about the size of your muscles, it’s about how skilled you are at using them. Of course, you will get stronger, but understanding the concepts of leverage and technique will elevate your confidence and strength to new heights.
IS JIU-JITSU FOR ME?
Jiu-Jitsu is for everyone. Here at Cascao we have students that range from every age starting toddlers to our seniors citizens. We believe jiu-jitsu is the best art that a human being could ever learn. We are here to serve and help each one of our students, competitors and non-competitors. It is not all about winning tournaments, but about being humble in victory and defeat. Winning is a step towards success in our eyes and being defeated is another learning opportunity to come!
OUR MISSION
We believe that Brazilian Jiu-Jitsu is much more than just a martial art or self-defense system. We are about helping you develop into the best version of yourself. We are about assisting you in pushing past your mental and physical boundaries to accomplish goals you wouldn't have dared to reach for on your own. We are about lifetime bonds, eternal memories and self-motivated growth.
VISION
We believe that Brazilian Jiu-Jitsu is much more than just a martial art or self-defense system. We are about helping you develop into the best version of yourself. We are about assisting you in pushing past your mental and physical boundaries to accomplish goals you wouldn't have dared to reach for on your own. We are about lifetime bonds, eternal memories and self-motivated growth.